My name is Gabby.
I am a weight loss mindset coach and I lost half my body weight through exercise, eating right, and a little (or a lot of) soul searchin’.
I'm here to motivate you, inspire you, and make you laugh on your journey to a healthier and happier lifestyle.
All tagged healthy
This smoothie is jam packed with 27 grams of protein to help you stay full. This smoothie is also perfect for …
Need a quick protein?
If you have a mug and a microwave, then you can make this meatloaf... IN FOUR MINUTES!
Okay, I know this sounds weird at first. Meatloaf in a mug? Not something you hear everyday. In fact when my husband, Jay, walked in on me experimenting with this in the kitchen, he looked at me like I lost my damn mind. I think his exact words were, while scrunching up his face, "What in the hell am I looking at right now?" After I told him I was trying to make a mini meatloaf in a mug he didn't look any less weirded out. In fact it was at that point that he pivoted and walked straight out of the kitchen while mumbling something about me being crazy. Whatever, dude.
I've been slacking on my protein intake lately. This mini meatloaf has been the perfect solution! Find out how quick and easy it is to make! ...
#1. It's easy.
#2. It's healthy.
#3. It's friggin delicious.
When I make these carrots, my family gets excited. First off, we are a carrot-loving lot. All four of us love carrots. It's not often that you find any type of food that the whole family loves. Well, unless we're talking about...
Cool shiz that the fit men in your life will actually get excited for! There are fabulous gift ideas in this list for every type of fit dude, any-level athlete, or someone who is just about to embark on a Get-Buff journey. Remember, those New Year Resolutions are coming!
After scrolling through this list, you'll be able to check some dudes off of your Christmas list. Just like that. Done...
Okay seriously? Has dinner ever been this friggin adorably frightful? No, no it hasn't. Let me tell you, when I called my family to the table for supper and they saw these monster feet on a platter, they went absolutely NUTS! Even my husband had a huge smile on his face. I believe his exact words were
Doing something different today, my peeps! After many requests for videos, I'm finally showing my mug. I thought it'd be the perfect time to test out a vid since I wanted to show you how to apply an amazing and, more importantly, safe deodorant that I absolutely LOVE! Yes, there really is a safe deodorant that works! I didn't believe it either since I've tried every one on the market. But then this gem came along! I swear some of the natural deodorants I've tried actually made me smell worse than if I had just gone without any at all!
I mean ain't nobody got time for smelling like a hot Italian hoagie that's been baking in the hot sun! BO is one of the worst smells on the planet! EWWWWWW! It makes me want to gag. I certainly don't want to put harmful products on my skin, but omg I can't go around smelling like BO either! Well now I don't have to do either because I found a miracle. An armpit miracle!
*Please keep in mind that my video equipment is not state of the art. I'm simply using Photo Booth on my mac. If there's anyone that still wants me to vlog after this attempt and doesn't dreadfully regret requesting to see my ass while I talk to you, I may have to find a better camera.
PS: I'm not actually showing you my ass in this video! But I do talk about my thoughts on the safe deodorant that I've fallen in love with and I show you how to apply it.
PSS: I'm a weirdo. Just throwing it out there ;)
HERE'S MY VIDEO...
Hear me now... You need to make this shit! OMG it is amazing! I can't stop.
I (and now you) have my 12 year old daughter, Gia, to thank for this dish. You see, for some reason Gia has been obsessed with avocados lately. I've been buying the big bags of them at Sam's Club to keep up with her habit so every time I go into the kitchen they're staring at me. I have to admit Gia's recent bout with them has stirred a mini-obsession of my own. I had forgotten how much I loved them. My nine year old can take them or leave them and Jay has flat out refused to even try a taste of one for the past 17 years. Let me tell you, the hubs has come along way since I switched to a healthy lifestyle eight years ago. He has given lots of dishes a try. Even ones with vegetables in them! But he has a threshold. Apparently the avocado is where shit stops for him. He says he doesn't like the look of it. I like to remind him that a package of Angus ground beef looks like a pile of brains, yet he'll knock over toddlers and the elderly to get to a big juicy burger. Okay, maybe he wouldn't go that far. Maybe. It would depend if he skipped lunch or not.
I have learned to not push him to try foods. Wait, actually, that is not true. I just re-read that first sentence and honestly laughed out loud! Then I was going to take it out and thought screw it, I'm leaving it in, haha! Let me edit that first sentence without removing it. The correct way to say it would be this...
Today I am presenting to you an absolutely scrumptious Pumpkin Pie Chia Seed Pudding! Yes, I know I just posted a recipe for chia seed pudding a few weeks ago. But that was Vanilla Cinnamon Chia Pudding... this is very different! You wanna know why it's so different. I'll tell ya why.
BECAUSE PUMPKIN SPICE! That's why!
I look forward all year to when there's pumpkin spice everything! Oh hell yeah. Mama can't get enough. I know there's enough of you pumpkin freaks out there to feel me on this. My husband thinks I'm insane. He doesn't jump on the pumpkin spice bandwagon in the Fall, or ever. He won't turn down a piece of pumpkin pie, I'll say that, but anything else? Nope. He's not a fan. I know, I don't understand it either. It's a huge flaw on an otherwise perfect husband. It's a good thing I love him so much and that he scores mostly A's in the spousal department. Because his big fat F minus with the No-Love-For-Pumpkin-Stuff could really eff up his GPA if he wasn't such a good hubby.
So let me tell you why my pumpkin spice naysayer of a husband loves my newest chia seed recipe. It tastes like the one and only pumpkin food he loves!
PUMPKIN PIE, BITCHES!
Oh that's right. You heard me. This pudding is like eating the inside of a pumpkin pie. The best part? It's healthy! And I'm not talkin' a little bit healthy. I'm talkin' a whole lot healthy!
These magical squares taste like the inside of a Reese's Cup without having any Reese's Cups in them. This is a healthy version of fudge and it won't throw you off your diet (well, you can't eat the entire effing pan). I could go on and on about how delicious this stuff is, but we all know what the inside of a Reese's Cup taste like so I'm gonna keep this simple. Here's the dealio...
How? How did I not know about this invention? Maybe most of you already know about this sucker. But for those of you who live in the cave-dwelling dark ages with me, I'm sharing this…
You will knock your family’s socks off with this recipe! The added pumpkin gives this chili an incredible flavor and it’ll end up being a meal you crave on every chilly fall and winter evening! And don’t worry, the pumpkin is very subtle. Even my husband who hates pumpkin anything (I know, he’s a total freakin weirdo) loved this. I didn’t tell him there was any pumpkin in it and he didn’t even know, hehe.
Of all the apple recipes I make, my daughters keep asking for more cinnamon applesauce. They can't get enough. I'm afraid my apple frenzy may have rubbed off a bit onto my Littles. But hey, it's healthy and yummy and mama doesn't mind. Here’s how to make this amazing applesauce…
The fruit snacks you buy in the store are loaded with chemicals, preservatives, and fruit 'flavors'. These gummies are straight up goodness. You are using REAL fruit. No fake flavorings, no chemicals, no nonsense. These snacks are something you can be proud to give your little ones, if you don't eat all of them first…
