Are You Self-Sabotaging Your Weight Loss Efforts?

Are You Self-Sabotaging Your Weight Loss Efforts?

Gabby
Pep Talks

Okay we all know how it works. You go on a diet, you lose a couple pounds, then you hit a wall, and then you quit. Or maybe you lost 30 pounds and you were happy at that, but then six months later you’ve gained 15 of it back. Or maybe as many times as you’ve tried to even start, you can really never get going. I could go on forever with the or maybes and come up with a ton of different scenarios but they all end the same… a weight loss journeys that never succeed. Why? I mean with all the efforts that we've all put in for years and years, why aren’t there more success stories?

Think about it. How many people in your life do you know who've tried to lose weight? I bet a lot. But just for shits and giggles, let’s say you only know a few. If everybody that walks the planet knows just one or two people who've tried and failed at losing weight, well, uh that’s a lot of friggin people!

So why do almost all of us fail? ...

GARLIC PARMESAN CARROTS: This Healthy Side Dish Kicks Ass

GARLIC PARMESAN CARROTS: This Healthy Side Dish Kicks Ass

Gabby
Healthy Eats

This is why you need to make this side dish:

#1. It's easy.

#2. It's healthy.

#3. It's friggin delicious.

When I make these carrots, my family gets excited. First off, we are a carrot-loving lot. All four of us love carrots. It's not often that you find any type of food that the whole family loves. Well, unless we're talking about... 

72 AWESOME FITNESS GIFTS FOR KIDS

72 AWESOME FITNESS GIFTS FOR KIDS

Gabby
Fitness Tips

This giant list is filled with gifts that will keep your kids active and fit! They're the perfect gifts for a long winter when they're stuck indoors or for rainy days in the warmer months. You will find gifts for kids of all ages here! Super cool gift ideas for infants all the way up to teenagers! What a fun way to keep everyone you love healthy and moving!

Here we go!...

 

 

44 KICKASS FITNESS GIFTS FOR DUDES

44 KICKASS FITNESS GIFTS FOR DUDES

Gabby
Fitness Tips

44 KICKASS FITNESS GIFTS FOR DUDES!

Cool shiz that the fit men in your life will actually get excited for! There are fabulous gift ideas in this list for every type of fit dude, any-level athlete, or someone who is just about to embark on a Get-Buff journey. Remember, those New Year Resolutions are coming!

After scrolling through this list, you'll be able to check some dudes off of your Christmas list. Just like that. Done... 

68 BADASS FIT CHICK GIFTS

68 BADASS FIT CHICK GIFTS

Gabby
Fitness Tips

68 BADASS FIT CHICK GIFTS

 

Do you have a badass fit chick in your life? Or hey, maybe YOU are the badass fit chick! This list is jam-packed, not only with wicked cool gifts that will have the fit girl in your life giddy with excitement, but also features gifts that'll make her life healthier, easier, and more peaceful... plus you'll get mucho brownie points for bestowing upon her kickass presents. Actually, don't mention brownies to her. Like ever. Unless you want to get kicked in the face...

Is Your Deodorant Safe?

Is Your Deodorant Safe?

Gabby
Healthy Product Review

Doing something different today, my peeps! After many requests for videos, I'm finally showing my mug. I thought it'd be the perfect time to test out a vid since I wanted to show you how to apply an amazing and, more importantly, safe deodorant that I absolutely LOVE! Yes, there really is a safe deodorant that works! I didn't believe it either since I've tried every one on the market. But then this gem came along! I swear some of the natural deodorants I've tried actually made me smell worse than if I had just gone without any at all!

I mean ain't nobody got time for smelling like a hot Italian hoagie that's been baking in the hot sun! BO is one of the worst smells on the planet! EWWWWWW! It makes me want to gag. I certainly don't want to put harmful products on my skin, but omg I can't go around smelling like BO either! Well now I don't have to do either because I found a miracle. An armpit miracle! 

I hope you enjoy today's vlog!

*Please keep in mind that my video equipment is not state of the art. I'm simply using Photo Booth on my mac. If there's anyone that still wants me to vlog after this attempt and doesn't dreadfully regret requesting to see my ass while I talk to you, I may have to find a better camera.

PS: I'm not actually showing you my ass in this video! But I do talk about my thoughts on the safe deodorant that I've fallen in love with and I show you how to apply it.

PSS: I'm a weirdo. Just throwing it out there ;)

Gabby Talks About How You Can Keep Your Pits Safe!

HERE'S MY VIDEO...

FRANKENSTEIN TOAST: A Frightfully Fun and Healthy Halloween Meal!

FRANKENSTEIN TOAST: A Frightfully Fun and Healthy Halloween Meal!

Gabby
Healthy Eats, Healthy Kid Food

Fact #1 about me: I'm a Halloween Psycho! I love everything Halloween. It's beyond obsession at this point. It's more like neurosis. Halloween is all year round in my head. I need serious help. Now don't misunderstand me, I don't want help. I don't want a cure. I'm totally cool with it.

When I met Jay, he didn't like Halloween. It was almost a deal breaker. I mean, how the hell do you not like Halloween? I get it if you don't love it or don't participate in it once you're an adult, but to not like it? This shit is unacceptable. Since I was madly in love with this Halloween hating weirdo, I had only one choice. I had to shove Halloween so far down his throat that he'd eventually swallow it. Oh and did I ever. I poured it all over his life. Every year I forced him to start dressing up, I decorated our house like it was a scene right out of Halloweentown, and I coerced him into watching Hocus Pocus with me every season while we carved pumpkins. Nine years ago we even started an annual Halloween adult scavenger hunt for our entire community. 

Can I just say that I do realize that this poor bastard deserves awards for handing my ass all these years? But I'm proud to say that after 17 years, he's officially a fan! And when he saw this Frankenstein chicken salad toast, even he was excited about eating! ...

AVOCADO & GRAPE CHICKEN SALAD

AVOCADO & GRAPE CHICKEN SALAD

Gabby
Healthy Eats

Hear me now... You need to make this shit! OMG it is amazing! I can't stop. 

I (and now you) have my 12 year old daughter, Gia, to thank for this dish. You see, for some reason Gia has been obsessed with avocados lately. I've been buying the big bags of them at Sam's Club to keep up with her habit so every time I go into the kitchen they're staring at me. I have to admit Gia's recent bout with them has stirred a mini-obsession of my own. I had forgotten how much I loved them. My nine year old can take them or leave them and Jay has flat out refused to even try a taste of one for the past 17 years. Let me tell you, the hubs has come along way since I switched to a healthy lifestyle eight years ago. He has given lots of dishes a try. Even ones with vegetables in them! But he has a threshold. Apparently the avocado is where shit stops for him. He says he doesn't like the look of it. I like to remind him that a package of Angus ground beef looks like a pile of brains, yet he'll knock over toddlers and the elderly to get to a big juicy burger. Okay, maybe he wouldn't go that far. Maybe. It would depend if he skipped lunch or not.

I have learned to not push him to try foods. Wait, actually, that is not true. I just re-read that first sentence and honestly laughed out loud! Then I was going to take it out and thought screw it, I'm leaving it in, haha! Let me edit that first sentence without removing it. The correct way to say it would be this... 

VEGGIE BEEF STEW: A Healthy Crockpot Comfort Food

VEGGIE BEEF STEW: A Healthy Crockpot Comfort Food

Gabby
Healthy Eats

Here in the Northeast we have Indian Summers every September. It's always so nice. I love everything about the Fall except the cold weather. So when Mother Nature gives us one last jolt of hot weather I make sure that I soak it all in. I relish it because I know in just a few short weeks, I'll be packing away all my summer clothes and getting all of my hoodies out while I whimper and bitch... for the next five months. Yes, I'll admit it. I'm one of those people who constantly complain about the cold weather. But I have to say, I'm not one of those people who complain about the weather for each season. I never complain about the heat. I love the heat! The hotter the better. I'm talking even those humid days that everyone hates. I love those days! I know I'm weird. But it can't be too hot or too humid for me. I always joke and say I'm meant to live on the Equator. When everyone else is actually melting into their very own skin puddle, I'm rejoicing! Omg I love it. I know I'm a mental case but I can't help it.

I actually wasn't always like this. It's just been since my weight loss journey. After I lost 120 pounds, I all of a sudden found ...

The Shittiest Monday Morning Ever

The Shittiest Monday Morning Ever

Gabby
Laughter Burns Calories

I'm presenting to you today a story that has absolutely nothing to do with health and fitness. If you already follow me, you know that on my blog I have a category called Laughter Burns Calories. You also know that when funny, crazy stuff happens to me, I share it with the world. I truly believe that we all need lots of laughter in our lives. Health isn't all about eating right and exercising, it's also about loving yourself and loving life. Having fun and laughing is a must in a happy and healthy life. Well, folks, I'm about to not only make you burn up some calories laughing... After you hear this story, you're going to realize that your Monday morning was a...

PUMPKIN PIE CHIA PUDDING

PUMPKIN PIE CHIA PUDDING

Gabby
Healthy Eats

Today I am presenting to you an absolutely scrumptious Pumpkin Pie Chia Seed Pudding! Yes, I know I just posted a recipe for chia seed pudding a few weeks ago. But that was Vanilla Cinnamon Chia Pudding... this is very different! You wanna know why it's so different. I'll tell ya why.

BECAUSE PUMPKIN SPICE! That's why!

I look forward all year to when there's pumpkin spice everything! Oh hell yeah. Mama can't get enough. I know there's enough of you pumpkin freaks out there to feel me on this. My husband thinks I'm insane. He doesn't jump on the pumpkin spice bandwagon in the Fall, or ever. He won't turn down a piece of pumpkin pie, I'll say that, but anything else? Nope. He's not a fan. I know, I don't understand it either. It's a huge flaw on an otherwise perfect husband. It's a good thing I love him so much and that he scores mostly A's in the spousal department. Because his big fat F minus with the No-Love-For-Pumpkin-Stuff could really eff up his GPA if he wasn't such a good hubby. 

So let me tell you why my pumpkin spice naysayer of a husband loves my newest chia seed recipe. It tastes like the one and only pumpkin food he loves!

PUMPKIN PIE, BITCHES!

Oh that's right. You heard me. This pudding is like eating the inside of a pumpkin pie. The best part? It's healthy! And I'm not talkin' a little bit healthy. I'm talkin' a whole lot healthy! 

PEANUT BUTTER FUDGE

PEANUT BUTTER FUDGE

Gabby
Healthy Eats

These magical squares taste like the inside of a Reese's Cup without having any Reese's Cups in them. This is a healthy version of fudge and it won't throw you off your diet (well, you can't eat the entire effing pan). I could go on and on about how delicious this stuff is, but we all know what the inside of a Reese's Cup taste like so I'm gonna keep this simple. Here's the dealio...

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