My name is Gabby.
I am a weight loss mindset coach and I lost half my body weight through exercise, eating right, and a little (or a lot of) soul searchin’.
I'm here to motivate you, inspire you, and make you laugh on your journey to a healthier and happier lifestyle.
When we hit plateaus, we tend to feel guilt. Guilt for what we did to ourselves in the past, guilt for not doing enough in the present. You absolutely need to chuck that emotion right in the trash can. Guilt is a destructive emotion that demands negativity and needs self-loathing to live. It will get you nowhere and it will…
Here's the deal with hard boiling eggs the old fashion way... you never know if you're going to get a good batch and you never know if the peels are going to come off easily... and you never know if you're going to turn into a lunatic, start spewing expletives, and start whipping the eggs in the trash because the damn peels will not come off.
Deciding on your pumpkin design, the excitement of first lifting the lid off of your pumpkin, the smell, the yummy seeds just begging to be roasted, and yes, I even love the slimy feel of the pumpkin guts while I'm scooping that sucker out…
