All tagged weight loss success

Body Lift Recovery Tips

I want to share with you the top 6 tips that helped me tremendously in getting through my body lift surgery. I wish someone would have told me these things beforehand. Number 1 was my biggest life saver. It was …

Will Today Be The Day You Unf**k Yourself?

On any given day you can decide to change. How amazing is that? To think that just one decision can change your direction and transform your entire life is just incredible to me.

We all get stuck in ruts. Before we know it, we feel hopelessly cemented in place. Sometimes this lasts for months, years, or even decades! And as I'm sure you know, the longer you stay idle, the deeper that…