How To Start Your Weight Loss Journey and Why Postponing It Is Damaging You
Warning: Adult language
Please do not read any further if you are going to be offended by adult language. F-Bomb ahead.
I'm changing it up today and comin' atchu with a vlog instead of an article. I've had some thoughts bouncin' around in this brain for a few days and rather spending two days writing about it, I thought I'd just do what I do best, gab gab gab, and get this shit out of my head a lot quicker.
I talk about how and why we play the waiting game in starting our weight loss journeys, why the constant postponement is killing us, and how to just start once and for all!
*The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. I am not a doctor, nor am I a dietitian. Talk to your physician before making any changes in your diet or exercise regimen. The information found in this article is from various sources which include, but are not limited to, the sites listed above. I encourage you to do your own research and talk with your physician before making any changes in diet or exercise. What has worked for me may not work for you. This information in this article or on this website should never replace or serve as medical advice.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR HAVE ACCESSED THROUGH THIS WEB SITE.